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Mindful Healing Massage offers a variety of massage services. Therapists take the time to consult with you to ensure that your session meets your specific needs. It is our goal to make your massage a perfect experience.
Swedish massage uses soft, long strokes on the topmost layers of the muscle. It provides you with an overall sense of relaxation, as well as increasing blood circulation, decreasing muscle toxins and easing tension. It is the perfect rejuvenating experience.
Our therapeutic massage session is designed to address specific areas of the body that may be causing more discomfort. Through the use of muscle relaxing heat therapy and targeted work on problem areas, the goal is for the client to experience relief from everyday aches and pains.
Hot Stone Massage is a therapy that uses heated Basalt stones placed on key areas of the body. The heat of the stones increases blood circulation, aiding in deeper relaxation of the muscles. This offers deep relaxation as well as pain relief and stress reductions.
This massage is offered to expectant mothers during the second and third trimesters of pregnancy. It offers an array of benefits to both mother and baby during pregnancy. For mothers it helps relieve stress, anxiety or depression brought on by hormonal imbalances, as well as relieve any pain or discomfort in joints or low back. Babies also benefit from this by gaining an improved blood circulation, healthier tissue, and muscles.
Reflexology is an ancient practice that focuses on the belief that points on the feet, hands and ears correspond to specific organs and body systems, and that using unique micromovement techniques such as thumb or finger walking creates a response throughout the body and a beneficial effect on the person's general health. At Mindful Healing Massage, each reflexology session is performed using a peppermint revitalizing foot and leg lotion.
Wellness Reflexology sessions are designed to work all of the areas of the feet in order to relieve stress in the central nervous system and promote an overall sense of well-being. The session begins with a foot rub followed by a complete reflex session using techniques to correspond with all areas of the body.
Healing reflexology sessions are designed to complement other treatments when addressing various health conditions. Custom blended oil created to work in conjunction with the reflexology treatment and help alleviate symptoms is diffused throughout the treatment room. The oil is also used on the feet during this intensive, focused treatment.
Common treatments include, but are not limited to:
Anxiety, immune boosting, detoxifying, migraines, digestive function, kidney function, PMS, and infertility.